---> You want a program contextualized for high school athletics, with appropriate progressions, intensities and volume of work.
---> You want a sound strength and conditioniong program that's as solid as your offensive, defensive and special team's philosophy.
---> But most importantly, you want your athletes to have the strength, power and speed to carry out your YOUR strategies.
We combined our 45 years of experience to create a Comprehensive 50 Week Program. Our What's Important Now (W.I.N.) System of Program Design delivers you the Right Methods at the Right Time of Year.
We've also included Training Templates to help you design your own program based on W.I.N. training principles.
This program was created by Mike Gentry, a CSCCa Master Strength Coach and USA Hall of Fame Collegiate Strength Coach, and Mike Crist, a highly accomplished and respected Head High School Football and S&C Coach, to help YOU train your athletes to become more productive and healthier.
Let us help you be successful.